Can CBD Oil Actually Help Your Anxiety?

By Izabelle Horn

Recently, cannabidiol (CBD) oil has been in the spotlight as a popular treatment for anxiety. Not only is it used by a lot of people now to relieve their everyday stress, but others also use CBD oil to remedy more serious conditions like generalized anxiety disorder.

If you experience constant restlessness, fatigue, irritability, sleep problems, lack of control over emotions, muscle tension, and difficulty in concentrating, it’s advisable to consult a doctor right away because you might be suffering from anxiety. The good news is there are a lot of natural options available to treat it.

Since more places in the world are now decriminalizing or legalizing marijuana for recreational and medicinal purposes, the chemical compound known as cannabidiol found in the cannabis sativa plant has increased in availability.

There is already a growing number of manufacturers that sell various CBD products, and most popular among them is CBD oil. These products are marketed as natural treatments for different medical conditions like anxiety disorder, and many organizations like CBD Nerds have reviewed CBD for anxiety.

Unlike tetrahydrocannabinol or THC, which is also found in the plant cannabis sativa, CBD doesn’t produce a “high” sensation when consumed. According to CBD Nerds, it’s also less addictive.

Can you use CBD oil for anxiety?

A report from Anxiety and Depression Association of America shows that 40 million residents in the U.S. (that’s 18 percent of the population) have anxiety disorders, making it the most common mental illness in the country.

People often resort to medication, psychotherapy, or a combination of both to treat their anxiety disorders. But with the popularity of CBD oil, people now self-medicate using it.

According to a 2018 survey, 62 percent of people who used cannabidiol reported that they used CBD for various medical conditions, including depression, chronic pain, and anxiety.

As of the present, there is only limited research on CBD, so scientists aren’t certain how CBD oil helps in treating anxiety. But some studies suggest that aside from targeting the endocannabinoid system (ECS), CBD also works on receptors involved in the modulation of serotonin, thus helping to alleviate anxiety attacks.

Is CBD oil safe?

There are some side effects that you may experience when using CBD oil. So, it’s essential that you are always cautious when taking it. Keep an eye out for any of these side effects.

  • Dizziness
  • Nausea
  • Changes in mood
  • Changes in appetite
  • Dry mouth
  • Drowsiness
  • Low blood pressure
  • Vomiting
  • Diarrhea

Taking CBD oil and other products at a dose of 900 mg can also increase your heart rate. Also, it has also been found to increase levels of liver enzymes that may lead to liver damage.

There’s also the high chance of CBD oil and other CBD products to interact with several medications, such as antihistamines, benzodiazepines, anti-epileptic drugs, and calcium channel blockers. So, it’s advisable to seek advice from your doctor before taking CBD, especially if you’re on any of the medications mentioned.

Furthermore, you should be aware of fake and incorrectly labeled CBD oil and CBD products. There are some people online who sell these mislabeled and fake CBD products, some of them containing a high amount of THC. Always do your research and ensure you only spend your money with a reputable and well-reviewed CBD brand. Take a look at this buyer’s guide for some of the best CBD oils on the market today. As much as possible, it’s important to get to know a CBD product first before you even consider adding it to your existing routine. You can also read reviews like the ones from American Marijuana to ensure that a product is pure, safe, and potent like American Shaman.

If you’re treating your anxiety, it’s essential to take note that THC can increase your heart rate and worsen your anxiety symptoms. So, you should avoid those CBD products that contain THC at all cost.

It will be wise on your part to buy CBD oil and other CBD products from trusted manufacturers and distributors to ensure that you’re buying quality, safe, and effective CBD to treat your anxiety. Make sure that there any provider has third-party lab tests of the oil, list all ingredients, and report where all ingredients are grown.

Today, the various treatments for anxiety disorders look promising. There are psychotherapy and medications like CBD to remedy the symptoms of anxiety. CBD oil and other products are now widely favored as an anxiety treatment. Thus, it’s advisable that you include CBD in your treatment considerations when treating your anxiety.

Izabelle Horn is a writer and a blogger who focuses on health and wellness topics, especially with the CBD products. She loves to poke around the web to look for fresh ideas that could help her create new content for the readers out there.


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