Aging is a natural and beautiful process, and that also doesn’t mean that you can’t take some steps to help prevent and reduce the appearance of fine lines and wrinkles. Experts all agree that you can never start too early, and the steps you take now can have significant impact for years to come.
Here are a few skincare tips you can follow to help prevent wrinkles and fine lines:
Always wear sunscreen
Sunscreen is an essential step to protect your skin and help prevent damage. Be sure to apply every day, and that means even during the winter as well! Even if you have SPF in your makeup products, use a specific sunscreen product first to make sure you are getting the most targeted sun protection.
Moisturize twice a day
Dry skin is more prone to wrinkles and fine lines, so moisturize your skin twice a day and be sure to stay in tune with your skin when it may need a richer moisturizer vs lighter. Many people find that a richer moisturizer makes all the difference during the winter season, and leads to skin that feels less tight and stressed. Good quality moisturizers like the Blue Lagoon hydrating products for example, will leave your skin feeling nourished, healthy and supple.
Incorporate a retinoid in your night routine
A retinoid boosts collagen production and increases cell turnover, which can have a significant impact on the appearance of your skin. It takes time for retinoid products to take in effect, often around six months so give it time! Be extra cautious when using retinoid products that you are applying sunscreen every day because it makes the skin more prone to sun sensitivities.
Look for skincare products that contain antioxidants
Antioxidants help protect the skin from environmental stressors and free radicals. In day to day life, people are exposed to UV and pollution and through incorporating antioxidants into your skincare routine you can help protect against these and give your skin a boost. Vitamin C is the most popular antioxidant amongst skincare products and routines to help protect the skin, and it can give the skin’s appearance a boost.
Doing face exercises and using face tools on a regular basis are also very effective ways to prevent signs of aging. Facial massage from Presalons.com is also a great way to help reduce stress overall and, in your face specifically, which can in turn help your muscles relax and reduce the appearance of fine lines and wrinkles. Overall, skincare products and reducing the tension that you hold in your face can make a large difference in the appearance of your skin, and the earlier you start with these good habits the more natural they are!
In addition to skincare, you can also address wrinkles and lines from a nutritional angle with 10-20g of a collagen peptides protein supplement every day.
