How to Stay Healthy When Completing a Full-Time Online Degree

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Online degrees have opened up a world of possibilities for second-career professionals. Though online degrees give you options, you need to be aware that not all will be right for you. In some cases, a degree may even be overboard. Always check to ensure that the programs you are looking at are the best way to achieve your goals. For roles that require a license, for example, a degree is usually a legal requirement. Nurses, for example, must have the relevant degree before they can even take the state exam, much less start job hunting. 

If a full-time degree is right for you, then do it. A full-time degree means committing yourself entirely to your education so that you can learn faster and finish your program sooner. As with any full-time commitment, however, it can be stressful. If you are worried about stress and how you’ll handle transitioning back into education, relax, and use these top health tips: 

Accelerate Your Degree if Possible. 

Accelerated degrees are available for those who already have a degree since you are essentially using credits you already have to fast-track your next one. This option is very popular amongst second-career nurses. For example, earning a second degree in nursing from University of Indianapolis means finishing in around 15 months instead of the usual four years. 

Accelerating your degree is a simple, effective way to relieve stress in the long term. You won’t be learning content you’ve already been taught and will also be spending less time overall. Combined with the following health tips, you can complete your degree with minimal stress. 

Top Health Tips to Help Beat Stress 

Improving your health and minimizing stress do two things for your education. One, it improves your ability to learn and memorize information. It also decreases the risk of burnout and the many health concerns due to chronic stress

A healthy body and mind do wonders for any education, and these tips will help you build your own great routine: 

Be Consistent 

Consistency is key to managing a balanced body. This means sleeping for the same hours every day, eating at the same times, and so on. Routine gives your brain the time to prepare and anticipate, even if what you are anticipating is bedtime. 

You’ll only see great results in your health if you are consistent with your efforts. 

Break Up Learning and Take Breaks 

Complete your degree in small steps, like you would if you were attending a campus university. This means committing to your education for an hour or two at a time and then taking a break. During this break, you need to refuel and reset. A good way to do this is to drink a glass of water, have a snack, and perhaps go for a short walk around nature. This can help you stay energized and is great for your well-being. 

Have a Support Network 

Everyone needs a support network. Ask your friends and family if they want to help you either with your health (they can help you prepare healthy meals to eat throughout the week, for example) or just be there for you as moral support. Either way, their support will help you shed the stress and get through your degree successfully.  

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