Days into the new year, you feel empowered to stick to your goal of skipping the sugar and shedding those excess pounds. But with each passing day, your itching fingers get closer and closer to the cookies-and-cream doughnuts and Mountain Dew you’ve been missing.
You’re not alone in the struggle. Research shows that over 50% of individuals make resolutions to work out and lose weight every year, but 80% of them are abandoned by February.
The good news? All it takes is one small miracle to keep your New Year’s Resolution—and that miracle is wrapped up in a natural taste modifier called the “Miracle Berry.”
The question is, what exactly is the Miracle Berry, and how does it work? Here’s a rundown of everything you need to know about the Miracle Berry and how it can help you to lead a healthier lifestyle this year.
Where the Miracle Berry Comes From
The Miracle Berry is also known as the Miracle Fruit, or Synsepalum dulcificum, which is native to Ghana in West Africa. The fruit features a taste-modifying active substance called miraculin. Miraculin, which is present in the fruit’s pulp and skin, is how the Miracle Berry and Miracle Fruit got their “miracle” nicknames.
The Taste of the Miracle Berry
The Miracle Berry features a clean, sweet, and natural taste once its taste-modifying effect begins. The Miracle Berry’s miraculin works by activating your taste buds and tricking your mind to perceive tart or sour fruits, drinks, and foods as sweet. This means you can eat nutritious, low sugar foods and beverages that you normally wouldn’t find palatable (like grapefruit), and enjoy them. As a result, you can satisfy your sugar cravings, while losing weight and boosting your health.
The Miracle Berry is highly perishable, so accessing it in the United States is challenging. However, a MiraBurst product made from the Miracle Berry is making it possible for health-conscious individuals to experience the Miracle Berry’s health benefits. To use this product, you must dissolve it on your tongue before you eat or drink. Then, it will make sour or tart foods, fruits, and drinks taste sweet for up to 60 minutes. It’s a convenient way to retrain your taste buds over time to desire less sugar.
Foods and Drinks that Go Well with the Miracle Berry
The Miracle Berry pairs well with sour or tart foods, drinks, and low sugar fruits. For instance, this berry will turn the following items sweet:
- Low sugar Greek yogurt
- Green smoothies with berries
- Berries (for example, raspberries and strawberries)
- Berry smoothies
- Lemons
- Limes
- Grapefruit
- Fruit salad containing low sugar berries
- Pomegranates
The taste-modifying effect of the Miracle Berry will also cause lemon water or apple cider vinegar in lemon water to taste like lemonade. You can additionally pair the Miracle Berry with a tart or sour alcoholic beverage, like a cranberry martini, to turn it sweet in time for a night of fun.
Additional Health Benefits of the Miracle Berry
Because the Miracle Berry can help you to overcome your addiction to sugar, it can especially be a helpful solution for individuals with diabetes or pre-diabetes. Likewise, parents can use it to help their children consume healthier foods. Chemotherapy patients may also use this berry to mask the metallic taste associated with chemotherapy so that they can enjoy eating food again.
Along with helping you to more readily choose low sugar alternatives, the Miracle Berry features several vitamins and nutrients that can further help you to elevate your health.
For instance, the Miracle Berry has vitamin C in it. This vitamin reduces free radical damage to the body’s cells and can therefore limit flu and cold symptoms. Vitamin E is also present in the berry. This vitamin soaks up body fat and protects the cells from the free radical damage associated with several health conditions, like cancer. It may furthermore delay Alzheimer’s arrival.
The superfruit furthermore contains vitamin A, which is vital to the development of your bones, tissues, and teeth.
Experience the Many Benefits of the Miracle Berry Today
Resisting the urge to consume sugary drinks and foods can understandably be challenging. Fortunately, the Miracle Berry can make it easier to enjoy a low sugar eating lifestyle.
Consider the above-listed benefits of the Miracle Berry as you seek to prevent blood sugar spikes following meals and satisfy your sweet tooth in a healthy, long term way.
Article by Tess DiNapoli
