You need to look after your skin for various reasons. These include looking good, of course. But your overall physical and mental health also comes into it. It can be a challenge to do it properly. And you may not even know where to begin. But don’t worry, it isn’t as hard as you think. So, read on because here are some expert tips to get you started on your journey to supreme skin.
T-Zones, Acne, and Inflammation
Almost all of us will pay the most skincare attention to our faces. This is because they are the more visible part of your body and the area people look at the most. But they are also the most susceptible to skin conditions. A top rated dermatologist helps with an oily T-Zone (forehead and nose), acne flare-ups, and inflammation issues such as rosacea. And these can cause issues with confidence and mental health. So it’s vital to address these facial concerns first.
Drying and Aging Skin
There’s no way around it. As you age, your skin loses elasticity and becomes dryer. However, you can take steps to prevent some of the more visible symptoms. This becomes harder to begin if you are older, but a proactive approach when young is better. Here are some steps:
- Help the moisture protection barrier with natural moisturizer products.
- Be gentle when you apply certain products, such as exfoliants.
- Take steps to protect your skin, such as using sunscreen and staying out of the sun.
- Consider “notox” non-invasive, non-chemical products like LED face masks.
- If you are older, you can buy products created for women past menopause.
- Try red light therapy for skin
Your skin is generally as good as you treat it unless you have a severe dermatological condition that must be addressed. These are the basic steps to help your skin keep its glow and health as you age. But there is also much more, and you need to play your part in helping yourself.
Look After Your Skin for a Better Complexion
Your complexion can wreak havoc on your face’s skin and further out, such as your arms and thighs. Common issues include eczema, rosacea, and even the dreaded “panda eyes.” Of course, these may all be medical in nature and can even signal an allergy. While dark circles can also indicate a lack of vitamins and minerals. To restore your complexion, try special treatments such as oat-based moisturizers, nourishing creams, and vitamin-C eye roll-on.
Treating Damaged Skin
There are many things you are exposed to that will damage your skin. Most commonly, this is the sun. But there are also airborne allergens, pollution, and certain chemicals. Any of these can cause your skin to become dry and uneven. And over time, the damage will be immense. So, you need to treat and protect your skin. Certain acid-based products (hyaluronic, glycolic, benzoyl peroxide) are helpful for skin restoration. But seeing a dermatologist is recommended.
Some Products May be Doing More Harm
Like most people, you probably use a wide range of products. And these include face cleansers, serums, and even eye care products. But some of these, especially cheaper products, aren’t the best things for putting on your skin. This is because there is no blanket approach to skincare, as everyone is different. It helps to try product samples and see which ones work best for you, or you can end up damaging your skin further. And at the least, you will just end up wasting money.
Make Sure You Remove Makeup
As mentioned, some products are damaging to your skin. And none more so than makeup. Makeup contains some of the worst chemicals around. And they clog up your pores, causing massive damage. So, ALWAYS remove your makeup thoroughly, and NEVER go to bed without doing this. You will damage your skin and ruin your linens! Fortunately, there are some makeup brands that are better, such as ILIA, that offer multi-use makeup that moisturizes your skin.
Additionally, Prevail Beauty offers online makeup consultations and tutorials, where professional makeup artists can provide personalized recommendations on makeup products that work best for your specific skin type, complexion, and unique features. With their expertise, you can enhance your natural beauty without compromising the health of your skin.
Extra: Your Skincare Routine
A recent study of women found that, on average, you will have around 84 “bad skin days” throughout the year. And this can lead to feeling uncomfortable with your appearance around 35% of the time. Luckily, a quality skincare routine can cut this down. Here’s what to do:
- You must learn to understand your personal skincare needs.
- A proper skincare routine relies on addressing your specific goals.
- Cleansing is a major part of making your skin look and feel better.
- Toning with lotions helps to restore your skin’s Ph balance.
- You need to use serums and creams to nourish and moisturize your skin.
- Take care not to spend too much time in the sun to reduce UV damage.
- Always take measures to protect your skin from UV with SPF50 sunscreen.
Of course, everyone’s skin is different. So your skincare routine should address your specific needs. So when considering a routine, base it on any conditions you have and your skin type. If you aren’t sure what to do, consult with your local dermatologist for expert skin care guidance.
Daily Cleansing is Essential
Your health and hygiene are essential for your overall well-being. As such, you should clean yourself at least once per day. This includes showering or bathing. But it also extends to cleansing your skin and face. Depending on your skin condition, you may be advised by a dermatologist to avoid this in the morning. So you should use sensitive wipes before bed instead. This ensures that oils that cause spots are wiped away, and dead skin is removed.
Be Aware of Water Temperature
Most people assume that hot water is the best thing for cleaning your skin. But this isn’t true. Hot water, and especially hot showers and baths, will remove the moisture barrier from your skin. And, rather paradoxically, dry out your skin. Especially if your skin is oily. Therefore, lukewarm and cold water is the best thing to use for your skin cleansing. This is especially true if you have a skin condition that reacts to something such as eczema and rosacea on your face.
Make Sure You Exfoliate
Making sure you exfoliate can mean the difference between a dull appearance and healthy glowing skin. Exfoliating removes the dead cells on your skin and the debris between them. However, it isn’t something you should do every day. Rather, every few days are best. And, of course, exfoliating products can be harsh. But you can buy some new and exciting products that don’t cause harm. These are natural enzyme-based exfoliants made from fruit and vegetables.
Look After Your Skin by Being Gentle
Even if you don’t have sensitive skin, your skin is still sensitive. And you can damage it over time just by the act of washing it. So you must be gentle with your skin. And this applies to your entire body, not just your face. For example, you should never rub your skin with anything, apply creams or soaps with abrasive sponges, or stretch it out in any way. Any of these will cause damage. If you do, there is a greater chance of aging lines forming and skin irritation.
Understand the Order of Skincare
Developing a good skincare routine is great. It will help you avoid damage and ensure your skin looks its best as you get older. However, you may not be aware that there is a specific order by which you must treat your skin each day. If you don’t know, here is what you need to do:
- Cleanse with toners, serums, and exfoliants first to make sure your skin is ready.
- Then apply any patches or masks you need and leave them on for the indicated time.
- Finally, use heavier products such as moisturizers, oils, and sunscreens.
- Following your skincare application, allow time for them to settle into your skin.
- Take extra steps when going out, such as shading yourself from harmful UV rays.
The order in which you apply your daily products has a great effect on your skin. Also, applying in the right order actually makes it easier. Generally, you must apply light and thin products first, leading to thicker ones last. This makes each layer you address much easier as you go along.
Actively Monitor Your Skin and Any Changes
Of course, no one knows your body, mind, and skin as well as you do. So it helps to listen to what your skin tells you. When you apply certain products, especially new ones, try a small sample first. And always watch for any reactions. Monitor if a product is working well or if it makes something worse. If your skin reacts, then immediately stop using it. Also, be very careful if you know you have allergies. And try to buy products with natural and organic ingredients.
Summary
It can be hard to look after your skin. There are so many products to buy. And your skin is different from everyone else’s. But all is not lost. You can help your skin by addressing problem areas such as the T-Zone, making a care routine that works, and paying attention to your skin.
