Food

photography of blue ceramic coffee cup
Herbal Teas and Soups to Boost Your Immune System

If you have been feeling under the weather over the past weeks or months, you…

assorted fruits on white surface
What is the Miracle Berry & What Does It Do?

Days into the new year, you feel empowered to stick to your goal of skipping…

close up of coffee beans in bowl
The Science Behind the Taste and Aroma of Coffee

Coffee is a beloved beverage enjoyed by people around the world for its rich, complex…

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Food Sensitivities to Be Aware About in Your 30s

You’ll encounter plenty of situations you don’t feel prepared for in life. One of these…

top view photo of cooked foods
11 Tips to Help Maintain a Healthy Digestive System

Food is one of the pleasures of life, essential for the growth and maintenance of…

How to Go From a Takeout Queen to Home Cook Pro

When your home is filled with delicious food and dishes, you are more prone to…

4 Easy International Recipes to Try for Your Next Potluck

It’s winter once again, and with the winter holidays come potluck parties with family and…

10 Delicious Green Smoothie Recipes for Hot Summer Days

By Jodie Back when I was a teenager, someone bought my mum a recipe book…

What Happens to Your Body When You Drink Oat Milk

By Stacey Shannon You are probably noticing that little by little oat milk is taking…

11 Life-Changing Kitchen Tricks For Easier Cooking

By Annie Tremblay Cooking is no joke, especially with three balanced meals a day, every…

Which Country Drinks the Most Beer?

Beer is a beverage consumed across the world. Though it isn’t a competition, it is…

How to Live a Vegan Lifestyle

Whether it is to support your nutritional needs as you age or it’s a conscious…

How to (Safely) Feed Yourself While Self-Quarantining

To remain in good health, nutrition is vital, especially during the current Covid-19 pandemic. You…

11 Tips to Get Yourself to Cook More at Home

By Jasmine Anderson Leading a busy life and running on a tight schedule often makes…

5 Immunity-Boosting Smoothies You Can Include in Your Breakfast

By Alex Green Regardless of whether you are under the weather, experiencing some allergies, observing…

Healthy Barbecue Ideas To Avoid Winter Weight Gain

Winter is here, and the cold weather has everyone craving hearty comfort food that gives…

Simple Ways To Ditch The Diet Mindset And Enjoy Food

Roughly 91% of women are unhappy with their bodies and resort to dieting to achieve their ideal…

6 Tips to End Bad Eating Habits

& 3 Healthy Eating Habits that Will Help Get You in Shape By Nina Simons…

Cheers to Fall with These Cocktails

In my book, autumn-inspired cocktails are the most fun to create. There are so many new savory flavors to explore like numerous cider flavors, apples, ginger, and cranberry.

4 Trends That Will Shape the Future of Our Health

By Sophia Smith We all want to live long and feel good in our bodies.…