Wellness

My PCOS Diagnosis Helped My Mother

When I was 16, I missed my period for three months in a row. My…

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When Did Being “Girly” Become A Bad Thing?

It all started as a drunk comment I was too sober to put up with.…

Treat Yo’self With These Workout Wardrobe Upgrades

Was sporty spice your favorite Spice Girl? Well, you’re in luck, cause it’s your time…

Why Isn’t Anyone Talking About Suicide Rates Of Teen Girls?

“Suicides take a high toll. Over 800,000 people die due to suicide every year and…

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Finding Balance In Westernized Yoga Culture

When somebody tells you that they practice yoga, what do you think? Do you think…

Isn’t It Time We Finally Free The Nipple?

Free The Nipple began with a single woman, Lina Esco, finally tiring of the double…

Fashion Line Fights To End Mental Health Stigma

Millennials are taking over, and the fashion industry is no exception. Kyle MacNevin and Kayley…

Why It’s Important To Close Our Camera Apps

By Elizabeth King Do you ever find yourself scrolling through photos of a day out…

95 Thoughts You Have While Shopping For New Athletic Shoes

1. So do I start at the Nike website? OK, sure. 2. …But like, do…

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Recovering From Self-Harm And Finding Beauty In The Scars

*Trigger Warning – this post contains graphic reference to self-harm* [dropcap size=big]I[/dropcap] glanced anxiously at…

Clearing Up 3 Misconceptions About Getting Your First Tattoo

By Elizabeth King Tattoo, body art, ink… you know you’ve thought about getting one. But…

Dear Caitlyn Jenner

Dear Caitlyn (Ms. Jenner if ya nasty): As an occasional follower of the Kardashian clan…

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My Eating Disorder Never Really Went Away

*This post contains potential triggers for disordered eating.* It has been almost three years since…

“The Shaman In Stilettos” Explores Western Comforts & Spirituality

Anna Hunt was a celebrity journalist living in London, relishing in the joys of good…

Bioethics: What Is It And Why Should I Care?

“Bio-what? What is that, exactly?” So many people have asked me this question ever since…

8 Reasons To Try Running

Up until a few years ago, when friends told me how much they loved running,…

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Gut Talk: Should You Be Taking Probiotics?

Probiotics are one of those trendy health topics that people are initially excited about, but…

5 Steps To Take Toward Becoming Healthy Again

“You are going to do this until death do you part… You’re going to love…

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Violation Of Women’s Rights During Labor And Delivery

Imagine—you’re vulnerably propped up on the delivery table, sweating bullets, feet up in the stirrups,…

7 Wonderful Ways To Use Rose Water At Home

Rose water has been used for centuries for religious and cosmetic purposes, as well as…