3 Ways to Give Your Wardrobe and Mood a Boost With Color Theory

women in colorful dress posing in front of white wall

Your wardrobe can be an excellent form of self-expression, and the colors you choose can impact your mood. Although it can’t solve mental health conditions, your clothing can help you feel happier and more confident. 

What Is Color Theory?

Color affects you in many different ways you might not realize. How do you feel when you walk into your home or favorite store? Think of the colors on the walls. They might be impacting your mood. 

Color theory is about finding and combining colors to create schemes and mix different pigments to help elicit a positive emotional response to the situation. For example, lighter blues help you stay calm, which is why you’ll often find them in doctor’s offices. Meanwhile, light and bright pastels can boost your mood and get you excited about what’s to come. You’ll often find these colors in kids’ environments and entertainment venues. 

It doesn’t just apply to your walls. Color theory can also be part of your wardrobe. Utilizing it can boost your mood and help you express yourself with confidence. 

Here are three ways to apply color theory to your clothing. 

Choose Colors That Complement Your Skin Tone

Your skin doesn’t just have one pigment. It also has a warm or cool undertone from your genetic makeup. 

You can identify your skin undertone by looking at your veins. If they look blue or purple, you likely have a cool undertone. If they look green, you have a warm one. You can also hold a piece of white printer paper to your skin. You likely have a cool undertone if it looks brighter and a warmer tone if it seems off-white. 

People with warm undertones might find that warmer colors — such as corals, creams and reds — can make them look more radiant. Consider cool colors like blues, purples and emeralds if you have a cooler undertone. 

Struggling to feel confident in your clothes can lower your mood. Choosing colors complementing your skin tone best can help you feel more empowered. 

Put Together a Capsule Wardrobe

Creating a capsule wardrobe is a sustainable closet solution that can also boost your wardrobe. 

Use color theory to choose pieces that complement one another. Utilize a color wheel to select items that go with everything, making it easier to get dressed in the morning. 

Removing the stress of choosing outfits helps you start your day without stress. It can help you begin your tasks on the right foot, improving your overall mood. 

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feminine underwear drying on rope with clothespins on fresh air

Wear Colors That Impact Mood

Boost your and others’ moods by dressing in happy colors. Bright and warm hues can promote happiness, helping you feel better during stressful times. Dressing in these shades can give joy to others around you. 

Blues, greens and warmer whites can promote a calmer environment that can help you and others during overwhelming situations. 

Get sensual with colors like black, scarlet and jewel tones. People who need a confidence boost before going on a date or for a night on the town with friends will get what they need from these shades. 

Dress how you want to feel to give yourself a boost when needed. 

Improve Your Mood and Closet With Color Theory

How you look can impact your mood. If you feel blue, use color theory to choose the right clothes to boost your mood and get you in the pink.

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